De-Stresstival is back!

From Tuesday 2nd May to Friday 5th May, the SU will hosting a cross-campus festival focussed on mindfulness, relaxation, and de-stressing. We recognise how taxing exams can be on mental health and wellbeing, so we wanted to give students an opportunity to unwind and decompress. Whether it's decorating houseplants, going on a Fun Run or doing some self-care baking, take your mind off exams and do some de-stressing!

Bring your friends, make new ones, and embrace mindfulness and relaxation!

You will need to get a ticket for each event on our What’s On page. All tickets are free!

See below our De-Stresstival calendar and find out what events are going on!

In case you were needing some tips and advice on how to manage stress and uncertainty, take a look at some of the links below from Student Minds:

Exam Stress 

Managing uncertainty at university

Healthy habits can help your mental health

7-11 breathing exercise